The Rx Review Video News Wrap: Feb 25, 2013

All the weeks CrossFit/Functional fitness news in our 2-minute video.

This week we discuss the ‘live announcements’ of workouts for the 2013 CrossFit Open, Chris Spealler’s confirmation he has not retired, Christmas Abbot becoming the first female member of a NASCAR pit crew, Rich Froning’s two new PRs and the Harlem Shake taking over CrossFit Boxes around the world.

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John Michael Bric
John is a newsreader, freelance writer and Level 1 CrossFit Trainer. In recent times he has been a contributing writer for the CrossFit Games and CrossFit Community websites, and is a 2013 Australia Regional Media Director for CrossFit inc. When he's not CrossFitting, he can often be heard reading the morning news on the radio or trying to convince people that chicken burgers, french fries and beer are all Paleo.
John Michael Bric
  • http://www.facebook.com/profile.php?id=1171232814 Ryan Lang

    can’t wait until they release the first Open WOD!

  • Philip

    Pretty legit open/close graphics

  • http://www.facebook.com/mattyrog Matt Rogers

    Some pretty interesting info included in that wrap. On another note, everyone raves about oly shoes however Froning doesn’t appear to use them.

    • afto

      imagine if he did