Shane Winsor at the 2013 CrossFit Games

Shane Winsor, the world record holder for the most double unders in 60 seconds, chats to The Rx Review in ‘tent city’ at the 2013 CrossFit Games.

The professional jump roper talks about his favourite CrossFitters, what rope he uses and how CrossFit helps him stay in shape.

Check out the interview above.

John Michael Bric
John is a newsreader, freelance writer and Level 1 CrossFit Trainer. In recent times he has been a contributing writer for the CrossFit Games and CrossFit Community websites, and is a 2013 Australia Regional Media Director for CrossFit inc. When he's not CrossFitting, he can often be heard reading the morning news on the radio or trying to convince people that chicken burgers, french fries and beer are all Paleo.
John Michael Bric