Articles by: John Michael Bric

World Record Box Jump

World Record Box Jump

November 2, 2011 at 1 comment

In the world of CrossFit where the focus is on personal bests and reaching new heights, it’s quite easy to […]

Read more ›
Reebok and CrossFit

Reebok and CrossFit

October 26, 2011 at 1 comment

As a person who has been Crossfitting for the past few years, it’s hard for me to see it as […]

Read more ›
Annie Thorisdottir winning the 2011 Games

The Life of Annie Thorisdottir

October 24, 2011 at 7 comments

It’s not too often we get a sneak peak into what life is really like for a professional CrossFitter. With […]

Read more ›
Are You Ready to Rx?

Are You Ready to Rx?

October 20, 2011 at 4 comments

In a world where society is more rushed than ever and where five minutes is enough to read the daily […]

Read more ›
Bicep Curls: A Waste of Time?

Bicep Curls: A Waste of Time?

October 18, 2011 at 2 comments

Despite being one of the smallest and least productive muscle groups, biceps are often referred to as people’s favourite part […]

Read more ›