Articles by: Dave Chung

Venice Barbell Club Grows Inside Paradiso CrossFit

Venice Barbell Club Grows Inside Paradiso CrossFit

August 16, 2013 at 5 comments

Earlier this year, before the CrossFit Games were even in peoples’ minds, one question sparked debate in the CrossFit and […]

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2013 CrossFit Games Recap: Individual Day 3

2013 CrossFit Games Recap: Individual Day 3

July 28, 2013 at 3 comments

Day 3 challenged athletes with an extended version of a benchmark workout, an Olympic lifting ladder, and a throwback to […]

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2013 CrossFit Games - Day 2 Recap

2013 CrossFit Games Recap: Individual Day 2

July 27, 2013 at 2 comments

For individual competitors, Friday’s schedule was composed of an endurance workout, an all-out sprint, and a more traditional CrossFit-style workout, […]

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Steves Original Paleo Sticks

Review: Steve’s PaleoGoods Grass-Fed Paleo Stix

May 31, 2013 at 13 comments

This week we take a moment to review the very popular and Paleo friendly Grass-Fed Paleo Stix’s from Steve’s PaleoGoods.  […]

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Andrea Ager’s Decision to WD From the SoCal Regional

Andrea Ager’s Decision to WD From the SoCal Regional

May 21, 2013 at 47 comments

As one of the sport’s best known athletes who has yet to qualify for the CrossFit Games, Andrea Ager’s performance […]

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Elisabeth Akinwale (Image courtesy of CrossFit Facebook Page)

Wearing Gloves During CrossFit Workouts

May 7, 2013 at 13 comments

“If you’re going to wear gloves, make sure they match your purse.” Inside a CrossFit gym somewhere around the world, […]

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Workout 13.2

Why Workout 13.2 was so Important in This Year’s Open

April 26, 2013 at 2 comments

13.2: 5 shoulder to overhead. 10 deadlifts. 15 box jumps. On paper, the 10 minute AMRAP was similar to lighter […]

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NorCal CrossFit

Analyzing California’s Top CrossFit athletes

April 16, 2013 at 6 comments

As the longtime host of the annual CrossFit Games, California is well-recognized as one of CrossFit’s most competitive regions. California […]

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