Articles by: Amanda Allen

Amanda Allen: Skinny or Strong? The Right Balance?

Amanda Allen: Skinny or Strong? The Right Balance?

August 26, 2013 at 0 comments

This morning I accidentally trained on empty – no food in the tank for four hours – this never happens […]

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Amanda Allen: 2013 CrossFit Games Reflections

Amanda Allen: 2013 CrossFit Games Reflections

August 19, 2013 at 5 comments

The Crossfit Games were an intensely exciting, peak experience for me, filled with hard work, wonderful people, so much fun […]

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Amanda Allen: One Week till the Games Begin!

Amanda Allen: One Week till the Games Begin!

July 15, 2013 at 3 comments

There’s just one week to go until the 2013 CrossFit Games kicks off for me. The last month of preparation […]

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Amanda Allen’s Extreme Hand Care Secrets

Amanda Allen’s Extreme Hand Care Secrets

June 17, 2013 at 15 comments

When I began CrossFit almost three years ago my hands were soft petals, they would tear after just a few […]

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Amanda Allen: A Day of CrossFit Training

Amanda Allen: A Day of CrossFit Training

June 11, 2013 at 5 comments

In the lead up to the 2013 Australia CrossFit Regional, a good friend of mine, Dan Peters spent an incredibly […]

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Amanda Allen: Defining Winning in CrossFit

Amanda Allen: Defining Winning in CrossFit

June 5, 2013 at 6 comments

There are a couple of photos of me at the end of workout 7 at Regionals. I’m celebrating like a […]

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Amanda Allen Reflects on 2013 CrossFit Regionals

Amanda Allen Reflects on 2013 CrossFit Regionals

May 30, 2013 at 3 comments

2013 CrossFit Regionals… 8,500 hours of preparation…. Over! Now what? Seems like such a simple question. The old me would […]

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Amanda Allen: Learning From Tough Times

Amanda Allen: Learning From Tough Times

May 13, 2013 at 6 comments

From time to time I go through periods of doubt and despondency with my training and performance. At these raw […]

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